4 All-Natural Ways To Help Manage A Child’s Cold And Cough

There is nothing worse for a parent than watching your child go through the colds they get every year. We know that it is probably not serious, but it is still difficult to watch them suffer. Here are some ways that you can help them feel more comfortable and reduce their misery.

An Ounce Of Prevention
Estimates show that kids are sick for a whopping 22 million days of school every year. You won’t be able to stop them from encountering germs in their daily lives, but you can do some things to prevent them from getting sick. For instance, your child should get enough sleep. An immune system works best when the body is well rested. Healthier eating will also boost the immune system to fight off colds. The vast majority of infections are spread by touch. That means that one of the best defences against getting sick is by washing your hands and killing those germs before they can cause problems.

Cough and Sore Throat Relief
A great and yummy way to give your child relief from sore throat and coughing is honey. Depending on the age, you can give a half teaspoon or a full one. Dark honeys also contain antioxidants that will help boost the immune system as well. The honey will soothe the throat and relieve pain, allowing a child to sleep better.

A body loses a lot of water through sweat when it is fighting off a fever. That is why it is so important to keep your child hydrated at all times. Being dehydrated will just make things worse. You can also use oral rehydration solutions that will help replenish electrolytes.

Using a humidifier can help your child with stuffiness. It is important to change the water regularly, because it can attract mold and bacteria. If you do not have a humidifier, then your child can take a steamy shower, or even sit in the bathroom as it steams up.

There is no reason to feel helpless if your child is sick with a cold. There are many ways that you can help him or her feel better, even if there is no cure. Try these tips to help manage their symptoms and feel better.

If you are interested in learning about Today’s Life Schools & Child Care’s Minnesota day care services, feel free to contact us online or call 952-358-2020.

Escape The Cold With These Activities for Your Kids

It is a pretty safe bet that if you send kids outside to play, and they are having fun, they will stay out there for hours. The fact that it is cold outside may never even occur to them. However, parents know that it can be dangerous for a child to be out too long in the elements if it is very cold out. Luckily, there are games they can play inside when it is time to come in from the cold. Here is a selection of activities kids can do inside when winter gets to be too much.

Hunt For Treasure

Treasure hunting has stood the test of time as a great activity for kids. It can be a very simple game to organize. Simply hide something in the house, and let them loose to go find it. Make sure to set out rules and boundaries so the kids do not get into too much mischief.

Board Games

Board games are another classic activity to keep your kids’ brains occupied. There are so many to choose from. It is always a good idea to have a selection on hand for any situation.


Making collages is something that kids love to do. They get to cut out pictures from magazines and newspapers, and tell a story with them. They can pick out things that are meaningful to their lives, or just things that make them happy.

Card Games

There are many classic card games that you can teach to your kids to keep their minds occupied. They will learn to strategize and also improve their math skills.


Creating art is something kids will always love to do. It can be as simple as getting out some brushes and paints and letting them get to work. For some added fun, hand out some finger paints and watch the messy creativity unfold.


Puzzles are great because you can get them to suit any age. There are puzzles for toddlers, and puzzles for older kids who need a challenge. Buy a puzzle with their favorite cartoon character on it, or you can even get one custom made from a photo.

As you can see, there is so much to do inside when the weather is cold. So, bring those kids in to have some fun.

If you are interested in learning about Today’s Life Schools & Child Care’s Minnesota day care services, feel free to contact us online or call 952-358-2020.